We love apple cider vinegar at aboutlife due to its many uses across the kitchen, bathroom and even garden! It is a completely natural product too, made from apple juice which is first fermented to hard apple cider then fermented again to make apple cider vinegar. ACV will balance your entire body system and can … Continue reading How to Use Apple Cider Vinegar
Many of us know the reasons why we should eat organic but we don’t always know how to do this on a budget. At aboutlife one of our primary goals is to provide healthy, nutritious and organic food at reasonable prices so anybody, on any budget, can choose to preserve their health and the health … Continue reading How to Eat Organic on a Budget
Happy New Year! Welcome to the best and most delicious year of your life. This is YOUR year to shine, create health from the inside out and have the adventure of a lifetime. We're so excited to be helping you do this for the 19th year in a row! We can't believe it's almost been … Continue reading Salted Macadamia Lime Cake by Vladia Cobrdova
Need a little bit of a nutritional boost for your Thyroid Gland? Today's recipe is by Jessica Sepel from JS Health. She's sharing with you her favourite Thyroid Boosting Salad Recipe and it is sooo easy to make... I absolutely adore this salad as a side dish with quinoa sushi, or larger version on its … Continue reading Thyroid Boosting Salad Recipe by Jessica Sepel
If you loved Meg from My Whole Food Romance's Salted Caramel Smoothie we posted on our blog, you're going to LOVE this wholefood Tangy Lemon Tart. So, I have all of these lemons at the moment. Thanks to my Dad’s burgeoning tree, I am lucky enough to get the odd delivery of a GIANT bag … Continue reading Tangy Lemon Tart Recipe by My Wholefood Romance
Leading up to Christmas this is such a perfect little holiday treat that is not only delicious and slightly naughty but also ridiculously good for you. Another wonderful creation by Meg Thompson from My Wholefood Romance... Another chocolate treat for you today, bringing with it some nourishment, balance, and deliciousness as always! Actually, this fudge … Continue reading Nourishing Antioxidant Fudge by My Wholefood Romance
On the blog today is a gorgeous gluten free loaf of bread by the gorgeous Jessica Sepel from JS Health. It takes less than 60 minutes to make, is gluten free, soy free, dairy free and paleo friendly. Thanks Jess! Oh, this vegetable bread has become a staple in the JSHealth kitchen. I was inspired … Continue reading Healthy Vegetable Bread Recipe by Jessica Sepel
Have you heard of The Merrymaker Sisters? They are Carla and Emma, two sisters on a mission to make the world a healthier place! Carla & Emma are well known for their amazing transformation on a Paleo lifestyle and all of their amazing & yummy recipes. Today they are sharing with us a recipe for … Continue reading Paleo Coconut Ice Recipe by The Merrymaker Sisters
In this week's post we have an interview with the lovelee Lee Hakim from Livelee Food. Lee is an expert raw cake creator & vegan/raw chef. She was previously the head pastry chef at aboutlife and created a whole line of wholefoods including raw cakes, desserts and some savoury dishes. In this post she will … Continue reading Almond and Berry Chia Pudding by Livelee Food
There's a good chance you know of someone in your life that is lactose intolerent. But what exactly IS lactose and a lactose intolerance? Simply put, lactose is a natural sugar found in milk and milk products and a lactose intolerance is the result of your body's inability to breakdown and absorb lactose. The good … Continue reading ‘Low Lactose’ Cheeses at aboutlife
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